You're not the only one who suffers from back discomfort. According to the latest figures, more than four million Australians have claimed back pain.

 

A person's ability to perform everyday tasks, care for a family, work, participate in sports, and socialize might be severely hampered if they suffer from back discomfort Myotherapy Port Melbourne.

 

Is there always a reason for back discomfort in the lower back?

 

Back pain can range from a little annoyance to a crippling agony. Back pain can be successfully treated in around 30 per cent of situations when a causal element cannot be pinpointed Bowen Therapy.

 

• Awkward bending and twisting

 

• Repetitive or heavy lifting

 

• Poor posture or exhaustion from extended exposure to a given posture are all typical causes of back pain. Injuries caused by physical or emotional exhaustion or stress

 

Lower back pain therapy by an osteopath

 

Patients in our Leopold and Ocean Grove clinics frequently complain about low back discomfort. In order to get to the bottom of your discomfort, our Osteopaths will do a complete physical and orthopaedic Bowen Therapy Port Melbourne examination, as well as interview you about your medical history. Hands-on therapy is combined with exercises, rehabilitation techniques and lifestyle guidance to help alleviate lower back pain and get you back to your usual routine.

 

Our osteopaths will use a variety of treatments, including soft tissue massage, muscle engagement techniques, articulation, and manipulation, to assist alleviate your pain and soreness after determining the source of your discomfort.

 

Maintaining a pain-free back

 

After your osteopath treatment for the relief of your lower back pain, our osteopath may offer certain things to assist manage discomfort, such light exercise and stretching, rest or posture alterations. One of the most common pieces of advise is to keep active and alter your present habits to minimize the impact of your back pain on you. Staying active is one of the most effective methods to manage back pain, and our Ocean Grove and Leopold Osteopaths can assist you with solutions that are both safe and effective.

 

Pain alleviation for the lower back provided by osteopaths

 

They all have a lot of expertise in treating and managing lower back pain for people in Ocean Grove, Leopold, Geelong, and the Bellarine Peninsula area. It is our goal to educate and rehabilitate our patients.